In this Fermenting Mastery Course, I take you through 20 non-overwhelming videos and show you exactly what works and what common mistakes to avoid.

Fermented foods are rich in probiotics, which promote a healthy gut microbiome, improve digestion, boost the immune system. The process of fermentation makes it easier for your body to absorb essential vitamins and minerals.

By making your own fermented foods, such as sauerkraut or kimchi, you can enjoy the health benefits of probiotics without the high cost of commercial products. This DIY approach not only supports your health but also helps keep your budget in check.

I cover topics like:

• Learn how to create fermented foods in your home, from vegetables, fruit, vinegar, and kombucha!

• How to track your ferments with a downloadable cheat sheet and tracking sheet. 

•  The must have items as well as the nice to have items to ferment foods. 

• Salt brines and the different types of brines and what you need to know as well as the amounts of salt to use in your ferments.

   Fermenting Best Practices

• How to Ferment Vegetables from Classic Pickles to Traditional Sauerkraut to Fermented Hot Sauce

• How to Ferment Fruit to make Raw Apple Cider Vinegar or Fermented Cranberry Sauce

• Sometimes things just don’t go as planned. We’ll cover those instances and what you can or should do when they occur.

There’s SO much to learn about fermenting, but with my Fermenting Mastery Course you’ll get a lifetime’s worth of fermenting training and advice so you can preserve foods and feed your family.